Kari is currently on maternity leave 🤍 Appointments are available with Kaelene, with Kari returning on a limited basis this fall → Learn More
INTEGRATIVE MASSAGE & BODYWORK
Massage doesn’t have to fit neatly into a single modality. Integrative sessions combine therapeutic massage and bodywork techniques based on your body, your goals, and what you need that day—whether you’re dealing with persistent tension, pain, stress, changes in mobility, or simply need space to slow down and feel better in your body.
Bodywork Built Around You
You don’t need to know what kind of massage you need before you arrive. Start by telling us what’s going on.
Sessions may focus on neck and shoulder tension, headaches, back or hip pain, limited mobility, repetitive-use patterns, chronic muscle tension, stress, nervous-system regulation, or general maintenance and relaxation.
We’ll talk about what you’re experiencing, what you’d like to change, and how your body is feeling that day, then build the session around you. Effective bodywork doesn’t have to mean pushing through pain. Pressure and techniques are always adapted to your preferences and your body’s response.
An Integrative Approach
Rather than booking separate modalities or add-ons, your therapist draws from their training to create one cohesive session.
Depending on your needs and preferences, your session may incorporate therapeutic and relaxation massage, myofascial techniques, stretching and movement, cupping, hot stones, kinesiology tape, heat, essential oils, and other bodywork techniques within your therapist’s training and scope.
Everything is included in your session—no modality upgrades or surprise add-on charges.
Choose the Session That Fits
Care That Can Change With You
Bodies change. What you need from massage can change, too.
Some days you may want focused therapeutic work. Other days, slowing down and letting your nervous system settle may be the most useful thing we can do. Most sessions land somewhere in between.
You don’t have to choose between therapeutic work and relaxation here. We’ll meet you where you are and build from there.