Kari is currently transitioning back from maternity leave 🤍 Appointments are available with Kaelene, with Kari returning on a limited basis this fall → Learn More
More Than a Prenatal Massage
Pregnancy changes the way your whole body moves and feels. Sessions are tailored to where you are in pregnancy and what your body needs that day—whether you're looking for relief from common aches and tension, support for mobility and positioning, or intentional bodywork as you prepare for birth.
Bodywork for Birth Preparation
As birth approaches, sessions can shift toward helping you feel more mobile, balanced, and prepared for labor. Birth-focused bodywork may incorporate positioning, movement, and hands-on techniques tailored to your body, your pregnancy, and your goals for birth.
Choose the Support That Fits Your Pregnancy
Comprehensive Pregnancy Bodywork
120 minutes · $250
A comprehensive, individualized session for those wanting more time to address specific concerns, explore movement and positioning, or take a deeper look at comfort throughout pregnancy. We’ll combine assessment, hands-on massage and bodywork, practical education, comfortable sleeping and resting positions, and Spinning Babies–informed techniques—while still leaving plenty of time for hands-on care.
Pregnancy Massage & Bodywork
60 minutes · $120
90 minutes · $180
Personalized massage and bodywork designed to meet you wherever you are in pregnancy. Sessions may focus on relaxation, common pregnancy aches and pains, mobility and positioning, or specific areas of tension and discomfort. Whether you’re seeking regular support throughout pregnancy or relief for something specific, each session is tailored to what your body needs that day.
Birth Prep
Bodywork
120 minutes · $250
Focused support as you prepare for birth, combining hands-on bodywork with movement, positioning, and individualized birth-preparation techniques. We’ll work toward greater comfort, mobility, and balance while exploring tools you can carry into labor. Partners or support people are welcome to join for hands-on comfort measures and labor positioning.
You Don't Have to Just "Deal With It"
Pregnancy changes your body quickly, and discomfort may be common—but that doesn’t mean you simply have to put up with it.
Whether you’re looking for relief from a specific concern, preparing your body for birth, or simply wanting to feel more comfortable as your pregnancy progresses, your care can change right along with you.
We’ll meet you where you are in your pregnancy and support what your body needs now.